Maple Balsamic Vinaigrette Recipe (2024)

By Laura

Posted Oct 07, 2021, Updated Feb 22, 2024

5 from 10 votes

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This maple balsamic vinaigrette dressing is made in 2 minutes with 5 ingredients. It’s the most delicious dressing and it’s so much better than store-bought (with no artificial ingredients). Paleo, gluten-free, dairy-free, refined-sugar free & vegan.

Maple Balsamic Vinaigrette Recipe (2)

Today I’m sharinghow to make this healthy & delicious Balsamic Vinaigrette Recipe! This dressing literally takes 3 minutes to make and only contains five ingredients. It’s a healthy and delicious way to make any salad taste amazing.

Maple Balsamic Vinaigrette Recipe (3)

Why Should you Make Homemade Salad Dressing?

  • No Chemicals.We eat a lot of salad in this house. As a result, I make this dressing all the time. It adds richflavor to your salad while skippingall the chemicals & sugars found in many store-bought dressings.
  • Nutritious.This Maple Balsamic Vinaigrette is made using healthy oil, natural sweetener, and high-quality balsamic vinegar. It is completely dairy-free, gluten-free, vegan & paleo.
  • Easy & Convenient.Once you give this a try & see just how easy it is to make your own dressing at home…you will never have to worry aboutrunning to the store for the bottled stuff ever again.
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Maple Balsamic Vinaigrette: Ingredients & Substituions

This Maple Balsamic Vinaigrette is my favorite dressing. However, I do have to pause for a moment to implore you to use high-quality ingredients when making this recipe.

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  • Balsamic Vinegar.Thereis a differencebetweenexcellent balsamic vinegar and your run-of-the-mill varieties. As I’ve discussed before, traditional balsamic vinegar should be so thick that it pours like syrup. It should be dark brown and taste sweet.It should most definitelyNOTbe thin, watery, or sour-tasting.My absolute favorite balsamic vinegar in the entire world can be found here. If you haven’t tried true, aged, high-quality balsamic vinegar yet, please please give it a whirl. You will NOT be disappointed.
  • Olive oil.The same holds true for high-quality olive oil. One way I enjoy mixing this recipe up is using flavor-infused olive oils instead of plain. They really add an extra special flavor.
  • Mustard.Any variety of mustard works well in this recipe.
  • Maple syrup.Pure maple syrup is my favorite way to sweeten this homemade salad dressing recipe, because it really imparts a beautiful flavor. However honey is also a great choice.

How to Make Balsamic Vinaigrette

This recipe is really easy to make. Simply put the ingredients in a glass jar, secure the lid and shake it up. Here are the steps, don’t forget to watch the video, too.

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Begin by putting the ingredients into a glass jar with a lid.

In these photos I used a regular glass jar, however I have thisSalad Dressing Mixer Jar and I love it! It is almost always sitting in my fridge with some variety of homemade dressing (like this Greek dressing or pomegranate dressing) or another (usually this balsamic vinaigrette).

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One the ingredients are in the jar, secure the lid and shake it up. The ingredients will separate as it sits so you’ll need to shake it up before serving.

Store

Store this balsamic vinaigrette in a glass container in the refrigerator. It keeps for up to a month in an airtight container in the refrigerator.

Make sure to remove it from the refrigerator at least 30 minutes before serving, then give it a good shake to re-incorporate all the ingredients (which can separate when chilled).

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Serve

There is not resting or waiting time needed between mixing and serving. You can pour this balsamic vinaigrette over your favorite salad right away, or store it to serve later. Here are some of our favorite salads:

  • Balsamic caprese quinoa salad
  • The best kale salad.
  • Brussels sprouts salad – so yummy.
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Recipe FAQs

Is there a difference between balsamic vinegar and balsamic vinaigrette?

Yes! Balsamic vinaigrette has more ingredients and is sweeter.

Does balsamic vinegar need to be refrigerated?

Store this balsamic vinaigrette in one of the aforementioned glass containers in the refrigerator. It keeps for up to two weeks in the refrigerator, although it never lasts that long in my house.

Can I double or triple the recipe?

I find that this recipe makes enough for a medium-sized crowd. But if you are serving more people, it is very easy to double or even triple this maple balsamic vinaigrette recipe.

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Maple Balsamic Vinaigrette Recipe (11)

Maple Balsamic Vinaigrette Recipe (12)

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Maple Balsamic Vinaigrette Dressing

Laura

This maple balsamic vinaigrette dressing is made in 2 minutes with 5 ingredients. It's the most delicious dressing and it's so much better than store-bought (with no artificial ingredients). Paleo, gluten-free, dairy-free, refined-sugar free & vegan.

Course condiment, Salad

Cuisine American, Italian

Servings 8 servings

Calories 77.4

Prep Time5 minutes minutes

Total Time5 minutes minutes

Ingredients

Instructions

  • Add ingredients into a glass container or jar (with a lid) in the order listed.

  • Shake jar vigorously until completely combined.

  • Serve on your favorite salad or store in the refrigerator to use later!

Video

Notes

Ingredients Substitutions

  • Balsamic Vinegar. Good balsamic vinegar is thick and it pours like syrup. It should be dark brown and taste sweet. It should notbe thin, watery, or sour-tasting.My absolute favorite balsamic vinegar in the entire world can be found here.
  • Olive oil.The same holds true for high-quality olive oil. One way I enjoy mixing this recipe up is using flavor-infused olive oils instead of plain. They really add an extra special flavor.
  • Mustard.Any variety of mustard works well in this recipe.
  • Maple syrup.Pure maple syrup is my favorite way to sweeten this homemade salad dressing recipe, because it really imparts a beautiful flavor. However honey is also a great choice.

Store

Store this balsamic vinaigrette in a glass container in the refrigerator. It keeps for up to a month in an airtight container in the refrigerator.

Make sure to remove it from the refrigerator at least 30 minutes before serving, then give it a good shake to re-incorporate all the ingredients (which can separate when chilled).

Double/Tripling the Recipe

I find that this recipe makes enough for a medium-sized crowd. But if you are serving more people, it is very easy to double or even triple this maple balsamic vinaigrette recipe.

Nutrition

Serving: 2Tablespoons | Calories: 77.4kcal | Carbohydrates: 4.3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 51mg | Potassium: 0.1mg | Sugar: 3.3g | Calcium: 4mg | Iron: 0.1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you enjoy this recipe? Have a question? Leave a comment below!

Try these recipes

Panzanella Salad Recipe

Greek Salad Dressing

Kale Salad Recipe

Burrata Salad

Pomegranate Dressing (Pomegranate Vinaigrette)

Ranch Dressing Mix (Ranch Seasoning)

Maple Balsamic Vinaigrette Recipe (2024)

FAQs

What do you do with maple bourbon balsamic vinegar? ›

The sweet and savoury aroma of maple syrup meets a hint of oaky barrel aged bourbon flavour. Superb on pork, brussel sprouts, sweet breakfast items, and grilled pineapple. A great add in to mustards or homemade BBQ sauce.

Does maple vinaigrette need to be refrigerated? ›

So Then Does Homemade Vinaigrette Need to Be Refrigerated? In general, it's a good idea to refrigerate homemade vinaigrettes. The exception to this would be if your homemade vinaigrette solely consists of shelf-stable ingredients like oil, vinegar, salt and pepper.

What's the difference between balsamic vinegar and balsamic vinaigrette? ›

Balsamic vinegar is pure vinegar. Balsamic vinegar is dark brown in color and has a very robust, slightly sweet flavor. Balsamic vinaigrette is a mixture made with balsamic vinegar, olive oil, sugar, salt and/or other spices. It is typically used as a salad dressing but has other uses in the kitchen as well.

How many calories are in maple balsamic vinaigrette? ›

2 tbsp of maple balsamic, vinaigrette (Bove's) contains 40 Calories. The macronutrient breakdown is 31% carbs, 69% fat, and 0% protein. This has a relatively low calorie density, with 143 Calories per 100g.

What can I use maple balsamic vinegar for? ›

You can use Vermont Maple Balsamic Vinegar almost anywhere you use maple syrup. Think pancakes, waffles yogurt, and oatmeal. Drizzling it over ice cream or bread pudding, use it in cakes and frosting, toss fruit in it, glaze pork (especially bacon, pork chops, and ham), and more!

How to use bourbon balsamic? ›

This infused vinegar can be used in a variety of ways, such as marinades, dressings, and as a finishing glaze for dishes like meats, vegetables, and fruit.

How long will homemade balsamic vinaigrette last? ›

According to Reader's Digest, oil-based salad dressings, such as a balsamic vinaigrette or Italian dressing, tend to last longer than mayo-based dressings. In general, these dressings can last for up to a few weeks (via Know Your Pantry). However, once they've expired, they will give off a noticeable rancid smell.

Does balsamic vinegar go bad? ›

Like other vinegars, balsamic vinegar is extremely high in acid. This means that it is very resistant to bacterial growth that causes other products to have a short shelf life. When properly stored (emphasis on the “properly”), balsamic vinegar can last anywhere between three to five years.

Why is maple syrup not refrigerated after opening? ›

Maple syrup never spoils! This is due to the high concentration of sugar in maple syrup. Maple syrup should be kept in the refrigerator once it's opened so as to discourage mold from growing on the syrup. Should mold grow on maple syrup, it's safe and easy to remove.

What is the healthiest dressing for your salad? ›

Simple balsamic vinaigrette. Balsamic vinegar is full of flavour and olive oil is full of unsaturated fats which, when consumed in moderation, are good for your heart health.

Is balsamic vinaigrette good for high blood pressure? ›

Heart health and blood pressure

Balsamic vinegar can reduce the concentration of triglycerides and total cholesterol in the body; these have been linked to heart attacks and stroke. Also, due to its low saturated fat content, balsamic vinegar is believed to enhance heart health and reduce high blood pressure.

What is the healthiest vinegar for salad dressing? ›

Balsamic vinegar contains beneficial antioxidants, no fat, and very few calories. (You can read more about its health benefits here.) It packs a lot of flavor into a small amount, so it goes a long way on salads.

What is maple vinegar? ›

A dose of sugar (such as maple syrup, which lends a haunting sweetness here) helps the process along: it is converted into alcohol, which then ferments into the softer acetic acid. The result is like balsamic vinegar but rounder and more syrupy.

Which has more Calories ranch or balsamic vinaigrette? ›

The Evidence: One serving—or 2 tablespoons—of Hidden Valley's original ranch dressing contains 140 calories and 14 grams of fat, while one serving of Wish-Bone's balsamic vinaigrette contains 60 calories and 5 grams of fat.

How many Calories are in 2 tablespoons of balsamic vinegar at dressing? ›

Newman's Own Regular Balsamic Vinaigrette Dressing (2 tbsp) contains 3g total carbs, 3g net carbs, 9g fat, 0g protein, and 90 calories.

What is balsamic vinegar best used for? ›

Use It To Liven Up Savory Dishes (Or Just Your Palate)

Balsamic vinegar is delicious drizzled over salads, of course. But try it in cooked dishes, too. Balsamic holds onto its spicy kick, balancing the rich flavor of meat, poultry, and fish, and adding welcome acidity to vegetables.

How do you use infused balsamic vinegar? ›

  1. Idea #1 – Marinade For Your Chicken. ...
  2. Idea #2 – Salad Dressing. ...
  3. Idea #3 – Drizzle Over Your Favorite Fruits. ...
  4. Idea #4 – Add Complexity To Your Favorite Pork Dish. ...
  5. Idea #5 – Nutrients For Your Favorite Smoothie. ...
  6. Idea #6 – Add A Kick to Your Favorite Veggies. ...
  7. Idea #7 – Meat Balls. ...
  8. Idea #8 – Make A Jam.
Jun 16, 2022

What does traditional balsamic vinegar pair with? ›

Pairings with balsamic vinegar: the most traditional

One of the best known and most popular combinations is certainly with cured ham: the balsamic vinegar gives a touch of acidity that balances the salty flavour of the ham.

What does drinking balsamic vinegar do? ›

Improves digestion and gut health

The enzymes in balsamic vinegar help with digestion and absorption of nutrients, making this an excellent addition to any diet plan. Protein – Balsamic vinegar helps with protein digestion by breaking down the amino acids and making them more absorbable by your body.

References

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