Oven Roasted Broccoli Recipe (Video) (2024)

By Laura

Posted Jan 08, 2020, Updated Jul 14, 2021

5 from 71 votes

42 Comments

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This is the best oven-roasted broccoli recipe! This easy roasted broccoli is made with 6 ingredients in 15 minutes! It’s crispy, tender and perfectly seasoned! Baked broccoli is a healthy side dish that pairs well with everything!

Oven Roasted Broccoli Recipe (Video) (2)

Broccoli is my favorite vegetable, and this oven-roasted broccoli recipe is my favorite way to enjoy it! It results in the best tasting broccoli with a perfect texture that is crispy, tender and perfectly seasoned!

Plus this rosted broccoli recipe is easy to make with 6 ingredients in 15 minutes! It’s a healthy side dish that pairs well with just about everything (including this balsamic pot roast, homemade mac and cheese, and so much more!

Oven Roasted Broccoli Recipe (Video) (3)

Roasted Broccoli Recipe: Ingredients

This oven roasted broccoli is made with only 6 ingredients (including salt and pepper)!

  • Broccoli Florets. Trim fresh broccoli and use the tops (called florets) in this recipe. You can also use frozen broccoli florets with great results!
  • Olive Oil.use a high-quality olive oil for the best flavor. You can also use infused olive oils (like this garlic olive oil) to add an extra depth of flavor! Really any neutral oil works like avocado oil, canola oil, etc.
  • Garlic Powder.I use powdered garlic here because it coats the broccoli and gives it a crispy texture. I don’t recommend making substituions!
  • Sea Salt.Garlic salt can be used in place of sea salt for even more garlic flavor.
  • Paprika.My favorite is smoked paprika, but any variety works well!
  • Black pepper.Use freshly ground black pepper for the best flavor!
Oven Roasted Broccoli Recipe (Video) (4)

How to make Roasted Broccoli

This oven-roasted broccoli recipe is very easy to make, but as always, I will walk through the steps showing you how to roast broccoli to ensure your broccoli-roasting success!

Make Spice Mixture

The first step in this baked broccoli recipe is to make the spice mixture. Combining the spices beforehand will make sure they are evenly distributed throughout the broccoli florets! Set it aside to use later.

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Combine broccoli & olive oil

Next, combine the broccoli and olive oil. Be sure to stir so the olive oil is evenly distributed and all the broccoli pieces are evenly coated.

How to roast frozen broccoli:

You can use both fresh or frozen broccoli. For frozen broccoli I recommend following the recipe as written, you may just need to stir the broccoli one extra time during roasting, and broil at the end to achieve the best texture!

Add spice mixture

Once the broccoli is evenly coated with olive oil, sprinkle the spice mixture over the broccoli. Stir until all the broccoli pieces are evenly coated! This might be a bit more challenging with frozen broccoli, so I recommend adding it in 3 separate additions with stirring in between.

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Make sure to stir gently, especially if using frozen broccoli, to prevent breaking the broccoli apart!

Oven Roasted Broccoli Recipe (Video) (8)

Roast Broccoli

Roast the broccoli at 450 degrees F for about 15 minutes, stirring once halfway through. Please be aware that all ovens bake differently, so make sure to check the broccoli at around 7 minutes! Also, the size you cut the florets into will effect the baking time (smaller florets = shorter bake time, larger florets = longer bake time). So keep that in mind!

Broil (if necessary)

Towards the end of baking if the broccoli isn’t crisping up as you’d like it to, turn the oven to broil and bake for 1-2 minutes. I usually only need to do this occasionally when using frozen broccoli!

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Serve Immediately

For best taste and texture serve this baked broccoli fresh from the oven. I usually find myself sneaking bites of it as I serve it to my family, because it’s so delicious I just keep going back for more! You could add a squirt of lemon as you serve it for a little citrusy touch!

ServingSuggestions

I make this roasted broccoli weekly! Because, like I said before, it’s my favorite way to enjoy my favorite vegetable! Here are some recipes that pair well with this baked broccoli!

  • This balsamic pot roast is my go-to meal when I want a special dinner with minimal work. I love serving this broccoli recipe on the side!
  • The BEST homemade meatloaf recipe – YUM!
  • This roasted broccoli perfectly compliments this baked hummus chicken.
  • I always serve it alongside homemade mac and cheese for a balanced meal!
  • I love serving this oven roasted broccoli with egg dishes, like this crustless quiche and this hash brown crusted quiche! Or just with scrambled eggs!
  • This roasted broccoli recipe pairs perfectly with this slow cooker chicken teriyaki!
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FAQs about Roasted Broccoli

How do you store roasted broccoli?

Store roasted broccoli in an airtight container in the refrigerator for up to 4 days.

How do you reheat roasted broccoli?

There are two ways to re-heat roasted broccoli:
Warm it in the microwave. This method will heat it up but will not re-crisp it. It’s the easiest and quickest way to reheat!
In the oven. If I have the time, I like to reheat this broccoli recipe in the oven. Simply preheat the oven to 375 degrees F, place the oven on a small baking sheet or in a small baking pan, and heat until it’s warmed through and crispy (usually 4-5 minutes).

Is roasted broccoli healthy for you?

Yes! Broccoli is a great source of fiber, vitamin K, vitamin C, folic acid, and potassium! And olive oil (the other main ingredient in this roasted broccoli recipe), has anti-inflammatory properties, is high in monounsaturated fats and antioxidants!

More roasted vegetable recipes:

I have a serious affinity for roasted vegetables. Besides this roasted broccoli, here are some of my favorite recipes:

  • Balsamic roasted Brussels sprouts are irresistibly delicious!
  • Parmesan roasted green beans are one of my favorite sides!
  • Balsamic roasted beets are like vegetable candy!
  • For a variety, try this balsamic roasted vegetables recipe.
  • And I can’t forget my favorite roasted vegetable quinoa salad!
  • These crunchy roasted chickpeas also make a great snack!
  • The best oven roasted vegetables! Easy and delicious!
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Oven Roasted Broccoli (Baked Broccoli)

Laura

This is the best oven-roasted broccoli recipe! This easy roasted broccoli is made with 6 ingredients in 15 minutes! It's crispy, tender and perfectly seasoned! Baked broccoli is a healthy side dish that pairs well with everything!

5 from 71 votes

Course Side Dish

Cuisine American

Servings 6 servings

Calories 123

Prep Time5 minutes minutes

Cook Time15 minutes minutes

Total Time20 minutes minutes

Ingredients

Instructions

  • Preheat oven to 450 degrees F.

  • Grease a large baking sheet, set aside.

  • In a small bowl mix together garlic powder, sea salt, paprika and black pepper. Set aside.

  • Place broccoli pieces in a large bowl, drizzle with olive oil and stir until evenly coated.

  • Sprinkle half of the spice mixture over the broccoli, stir and repeat with the second half and stir until evenly distributed.

  • Spread seasoned broccoli evenly on the prepared baking sheet.

  • Roast at 450 degrees for 14- 15 minutes, or until the broccoli is nicely roasted, stirring once halfway through. (Note: the size you cut the florets into will effect the baking time (smaller florets = shorter bake time, larger florets = longer bake time). So keep that in mind)!

  • If necessary, broil the broccoli for 1-2 minutes at the end of roasting time to crisp it up (I find this is only necessary if using frozen broccoli).

  • Remove from oven and serve immediately.

Video

Notes

How to roast frozen broccoli:

You can use both fresh or frozen broccoli. If using frozen broccoli in this roasted broccoli recipe. For frozen broccoli I recommend following the recipe as written, you may just need to stir the broccoli one extra time during roasting and broil at the end to achieve the best texture!

Recipe substitutions:

  • Broccoli Florets. Trim fresh broccoli and use the tops (called florets) in this recipe. You can also use frozen broccoli florets with great results!
  • Olive Oil.I love using infused olive oils (like this garlic olive oil) to add some extra flavor! Really any neutral oil works like avocado oil, canola oil, etc.
  • Sea Salt.Garlic salt can be used in place of sea salt for even more garlic flavor.
  • Paprika.My favorite is smoked paprika, but any variety works well!

How to store roasted broccoli:

Store roasted broccoli in an airtight container in the refrigerator for up to 4 days.

To reheat roasted broccoli:

There are two ways to re-heat roasted broccoli:

  1. Warm it in the microwave. This method will heat it up but will not re-crisp it. It’s the easiest and quickest way to reheat!
  2. In the oven. If I have the time, I like to reheat this broccoli recipe in the oven. Simply preheat the oven to 375 degrees F, place the oven on a small baking sheet or in a small baking pan, and heat until it’s warmed through and crispy (usually 4-5 minutes).

Nutrition

Serving: 0.25cup | Calories: 123kcal | Carbohydrates: 9g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Sodium: 234mg | Potassium: 389mg | Fiber: 3g | Sugar: 2g | Vitamin A: 797IU | Vitamin C: 108mg | Calcium: 57mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you enjoy this recipe? Have a question? Leave a comment below!

This post contains affiliate links, which means that if you purchase aproduct through a link you clicked on here, I receive a portion of the sale. Thank you for supporting JoyFoodSunshine!

Oven Roasted Broccoli Recipe (Video) (2024)

FAQs

Oven Roasted Broccoli Recipe (Video)? ›

Make sure the florets are well-coated with olive oil to keep this from happening. Don't Crowd the Pan. If the florets are too close, they will steam instead of roast. If your roasted broccoli comes out mushy, it is likely the pieces were too close together.

How do you roast broccoli without it getting soggy? ›

Make sure the florets are well-coated with olive oil to keep this from happening. Don't Crowd the Pan. If the florets are too close, they will steam instead of roast. If your roasted broccoli comes out mushy, it is likely the pieces were too close together.

How do you stop broccoli from burning when roasting? ›

You don't want little ones to burn before larger ones become tender! Don't let things get too crowded! If the florets are too close together on the sheet pan, they will steam in the oven, and they won't get brown and crisp. Make sure to spread your florets in an even layer with a little space between each one.

Is broccoli better for you steamed or roasted? ›

In this regards, it is likely that broccoli cooked by steaming will be better fit for human consumption than other cooking methods. In conclusion, the current study clearly shows that nutrient and health-promoting compounds in broccoli are significantly affected by domestic cooking.

Why is my broccoli soggy in the oven? ›

Obviously you have to wash the broccoli first, but the problem is that broccoli really tends to hold water in all of those little florets. However, the drier the broccoli, the crispier it will get when you roast it; wet broccoli steams. Since crispy is what you're going for here, you need to dry the broccoli.

Which cooking method is best for broccoli? ›

Steaming broccoli is quick and easy, and it's considered one of the healthiest ways to prepare the vegetable. Instead of submerging the florets and stem into boiling water or roasting them in the oven, the broccoli is placed in a steamer basket over simmering water and covered with a lid.

Why does my roasted broccoli taste bitter? ›

Some broccoli varieties are more bitter than others and bolt quicker, choose heat tolerant varieties or quick maturing varieties. Even if the head is small, pick your broccoli when the florets are tight, close together and bright green.

Is roasted broccoli still healthy? ›

Roasted broccoli is a healthy side dish with major crowd appeal. Broccoli contains a lot of good-for-you fiber, vitamin C, and a surprising amount of protein, too. Who knew? If you've been in a rut with side dishes lately, or you're tired of steamed broccoli, you're going to love this simple side.

How do you keep broccoli crispy when cooking? ›

To keep broccoli crisp, don't overcook it. I prefer to either steam it or wok fry it to keep it from overcooking. It doesn't take very long in a wok, maybe a few minutes, and steaming takes about 5.

Should broccoli be washed before roasting? ›

Like other vegetables, broccoli can harbor a host of contaminants. "It's important to wash any vegetables, as they can carry Salmonella, E. coli, and Listeria,” registered dietitian Chelsea Edwards tells Southern Living. "Not washing your produce increases the risk of one of these foodborne illnesses."

Does cooking broccoli in oven destroy nutrients? ›

Roasting or baking does not have a significant effect on most vitamins and minerals, except for B vitamins.

What is the healthiest way to cook broccoli? ›

Steamed broccoli may be one of the healthiest ways to cook broccoli because it's quick and nutrients and vitamins won't be lost in the cooking water, as can be the case with boiled broccoli. "What a hit with my family. Just the right mixture of garlic and cashews with our favorite side dish, broccoli," says SALSIEPIE.

Why add milk to water when cooking broccoli? ›

In the middle of the cooking water may be added to the milk to aid in preventing leaching of calcium from bones by the microelements contained in broccoli.

How do you keep roasted vegetables crisp? ›

Vegetables need to roast in a single layer without overlapping one another on the baking sheet. This will allow the air to circulate and crisp the outsides (otherwise, the veggies will steam and not crisp). Use Enough Olive Oil. Oil is necessary for the vegetables to caramelize.

Why put broccoli in ice water before cooking? ›

Blanching is a cooking process that removes the harsh, bitter taste of raw broccoli while setting its bright green color. You start by boiling raw broccoli florets for just a few minutes, then plunging the florets into an ice bath.

Why is my roasted broccoli mushy? ›

The Secret to Perfect Roasted Broccoli

The smaller the broccoli pieces, the faster and crispier they will cook. Cut larger broccoli stems in half, for crisp results that will melt in your mouth. Cutting the broccoli stems in half, and making the pieces similar in size will ensure that everything cooks evenly.

How to stop broccoli from going soggy? ›

Once tender, carefully pour the florets back into the cleaned colander over the sink to drain. Leave the broccoli in the colander to steam for another minute before serving; this helps stop the broccoli going soggy.

How do you keep roasted vegetables from getting mushy? ›

Don't crowd the baking sheet.

If you crowd and overlap the veggies, they will steam and get mushy, not what we want! Roast vegetables at a high heat, 425 degrees F and make sure you preheat the oven so it is HOT when the veggies go in!

How do you cook broccoli so it's not mushy? ›

Make sure you don't use more water, otherwise the broccoli will boil rather than steam, making for soggy results. Add your broccoli to the skillet and cover it with a lid. Cook until the broccoli reaches your desired level of tenderness, about 3 to 5 minutes.

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